Oregano Essential Oil for Aromatherapy, Massages & Cosmetics

Oregano Essential Oil 🔗

• When diffused, Oregano Essential Oil can boost the immune system, improve the efficiency of the respiratory tract, and invigorate body and mind.
• In a massage, Oregano Essential Oil can improve skin conditions, neutralize pain, and soothe itchiness.
• In cosmetics, Oregano Essential Oil can fight the look of aging, brighten the complexion, and soothe discomfort associated with arthritis or injury.

A Re-Cap Of Oregano Oil

Oregano Essential Oil is reputed to relieve cough and cold symptoms, to disinfect, and to soothe topical discomforts such as inflammation and itchiness. It can be used in numerous body care products ranging from skin and hair care to emotional care through aromatherapy. This article highlights what can be achieved with natural homemade recipes that use the advantages of Oregano Essential Oil.

Using Oregano Oil In A Diffuser Or Room Spray - To Fight Germs & Energize

When used in aromatherapy, Oregano Essential Oil can boost the immune system and improve the efficiency of the respiratory tract by loosening up and eliminating a buildup of mucus and phlegm. It can also soothe throat irritation to suppress coughing fits. Its calming and relaxing effects make it an effective sleep aid when diffused in the bedroom.

Anti-allergenic and sedative, Oregano Oil reduces bodily reactions to allergens and airborne pollutants that cause inflammation, such as pollen and mold. Due to its Carvacrol content, which exhibits anti-inflammatory properties, Oregano Oil can relieve swelling, itching, sneezing, and congestion. Flu and general sickness symptoms may diminish when Oregano Oil is inhaled. As a stimulant, Oregano Essential Oil is known to boost circulation, invigorate body and mind, and thus ease fatigue.

1. OREGANO OIL DIFFUSER BLEND TO ENERGIZE

INSTRUCTIONS

1. In order to achieve a thorough mix of oils before adding them to a diffuser, add all oils to a 2 ml glass bottle.
2. Roll bottle between hands to blend oils.
3. Based on manufacturer’s instructions, add the appropriate number of drops to your diffuser.
4. To make a massage blend, simply mix all the essential oils with 4 tsp. of a carrier oil of personal preference.

2. OREGANO OIL STEAM BLEND TO ALLEVIATE COLDS AND ALLERGY SYMPTOMS

INSTRUCTIONS

1. Thoroughly cleanse skin
2. Boil 3 cups of distilled or purified water.
3. Remove the water from the heat and allow it to cool in a bowl for 5 minutes.
4. Add the essential oils to the water and stir.
5. Place the bowl somewhere stable and comfortable where you can sit for 10 minutes.
6. Drape a large bath towel over your head, shoulders, and the bowl.
7. Lean over the bowl with your face 10-12 inches away from the water.
8. Ensure that your eyes are closed during the entire steam, as the oils may irritate open eyes.
9. Inhale through your nose and exhale through your mouth. Enjoy the relief from congestion, mucus, inflammation, itching, and other cold and allergy symptoms.

3. OREGANO OIL ROOM SPRAY BLEND TO FIGHT AND PREVENT GERMS

INSTRUCTIONS

1. Mix all the essential oils with the Epsom salt inside the spray bottle.
2. Swirl the mixture together to blend everything thoroughly.
3. Fill the rest of the bottle with water, tightly close the bottle with the cap, and shake well.
4. Spray into the air to eliminate and prevent germs.

USING OREGANO OIL IN A MASSAGE - TO RELIEVE PAIN

When used topically, Oregano Essential Oil can improve skin conditions such as psoriasis, acne, eczema, and fungal infections, as it eliminates yeast, bacteria, and fungi. Its anti-inflammatory properties can neutralize the pain, itchiness, and general discomforts of insect stings and bites. Muscle aches, joint pains, and rashes may be relieved by using diluted Oregano Oil in a massage.

1. OREGANO OIL MASSAGE BLEND FOR LATE PERIODS

INSTRUCTIONS

1. Measure out the carrier oil in a dark bottle.
2. Slowly add in the essential oil and shake the bottle to mix the blend thoroughly.
3. Massage the blend into the stomach and lower back in a clockwise motion for a few minutes. Repeat several times a day, if necessary, such as morning, afternoon, and night.

2. OREGANO OIL MASSAGE BLEND FOR SORE MUSCLES

INSTRUCTIONS

1. Measure out the carrier oils in a dark bottle.
2. Slowly add in the essential oil and shake the bottle to mix the blend thoroughly.
3. Massage the blend into the affected areas.

3. OREGANO OIL MASSAGE BLEND FOR PAIN & INFLAMMATION

INSTRUCTIONS

1. Measure out the carrier oil in a dark bottle.
2. Slowly add in the essential oils and shake the bottle to mix the blend thoroughly.
3. Massage the blend into the affected areas.

USING OREGANO OIL IN COSMETICS - TO HEAL AND SOOTHE

Used in cosmetics, Oregano Oil is known to have antioxidant activity that fights the look of aging, which results in skin that looks clear and smooth. As such, it can treat acne and brighten the complexion. Applied in massage, Oregano Essential Oil’s anti-inflammatory activity can soothe redness, irritation, bites, and discomforts associated with arthritis and injury.

1. HOMEMADE OREGANO-TEA TREE OINTMENT FOR HEALING WOUNDS

INSTRUCTIONS

1. In a double boiler, melt the Coconut Oil (and Beeswax, if using) until liquified.
2. When wax has liquified, add the essential oils one at a time.
3. Thoroughly mix the oils together, then pour into a small jar or 30 g (1 oz.) salve tin.
4. Allow the mixture to set in the fridge.
5. When ready to use, salve can be applied to minor cuts and scrapes then covered with a bandage.
6. To prevent the salve from melting in high temperatures, store it in a cool, dry place.

2. OREGANO OIL MOISTURIZING LOTION BLEND TO SOOTHE DRY SKIN

INSTRUCTIONS

1. Sterilize a 4 fl. oz. ball glass jar by placing it in boiling water. Remove from heat then dry.
2. Melt the Coconut Oil.
3. In the glass jar, pour the Avocado Oil and essential oils, then pour in the Coconut Oil last.
4. Allow the oils to combine thoroughly by placing the jar in the refrigerator.
5. When the mixture has solidified into a soft lotion, it can be used to moisturize any area of dry skin without leaving a greasy residue.

3. OREGANO OIL SALVE FOR SANITIZING HANDS

INSTRUCTIONS

1. Fill a pot with 1 inch of water and place on the stove over medium/low heat.
2. In a glass jar, add the Beeswax and Coconut Oil and place the jar in the pot of water, maintaining the same level of heat on the stove.
3. Allow the wax and carrier oil mixture to melt slowly for 10-15 minutes without overheating.
4. In the meantime, prepare the 1 oz. tins by removing their lids for ease of pouring, as the salve is quick to cool and harden.
5. Once the Beeswax and Coconut Oil have melted on the stove, stir in the Olive Carrier Oil and ensure it is thoroughly blended.
6. Remove this blend from the heat, and quickly stir in the Oregano Essential Oil.
7. Carefully pour the finished product into the tins. This recipe can fill 6 tins of 1 oz. capacity.
8. Allow the salve to harden completely inside the tins before placing the lids on and before applying the salve. This cooling period typically takes between 15 and 20 minutes.

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Aromatherapy: Do Essential Oils Really Work? | Johns Hopkins Medicine
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Essential Oils and Health | National Institutes of Health (.gov)
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What are essential oils? Uses and side effects | Medical News Today
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Stress and Insomnia | National Sleep Foundation 2001
Retrieved from https://www.sleepfoundation.org/articles/stress-and-insomnia

Effect of santalol on the sleep-wake cycle in sleep-disturbed rats | Japanese Journal of Pharmapsychology
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The Effects of Aromatherapy Massage on Sleep Quality of Nurses on Monthly Rotating Night Shifts | Evidence-Based Complementary and Alternative Medicine
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Lavender and the Nervous System | Evidence-Based Complementary and Alternative Medicine
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Citrus bergamia essential oil: from basic research to clinical application | Frontiers in Pharmacology
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Efficacy of bergamot: From anti‐inflammatory and anti‐oxidative mechanisms to clinical applications as preventive agent for cardiovascular morbidity, skin diseases, and mood alterations | Food Science & Nutrition
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Anticancer Effects of Sandalwood (Santalum album) | AntiCancer Research, International Journal of Cancer Research and Treatment 2015
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Eucalyptus Information | Mount Sinai - New York
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BENEFITS OF VETIVER ESSENTIAL OIL | Natural Living Family
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